今天我要教 side planks! 30秒3次Side planks! Great workout for your core. 30sec 3x timesGO! GO! GO! Tags: 0 comments 1298 likes 0 shares Share this: 李詠嫻 Jackie Lee About author not provided 李詠嫻的快樂健康生活。天天帶妳運動,吃健康的,給妳正能量!Jacqueline Le 280987 followers 226145 likes "https://www.youtube.com/user/alexniu" View all posts