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今天我要教 side planks! 30秒3次
Side planks! Great w...

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今天我要教 side planks! 30秒3次
Side planks! Great workout for your core. 30sec 3x times
GO! GO! GO!


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李詠嫻的快樂健康生活。天天帶妳運動,吃健康的,給妳正能量!Jacqueline Le
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